Equipment
Training journal
£24.00
Out of stock
UK-Coached
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Performance-Tracked
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Tracked Dispatch
A hardback, undated training journal sized for twelve weeks of logged sessions. Pages are pre-formatted for working sets, RPE, sleep, and a daily one-to-five subjective marker. Includes monthly reflection prompts the coach uses during check-ins. Standalone purchase for clients who want the journal without a programme, or as a replacement when the first one fills up.
Fulfilment
dispatched from UK warehouse, two to five working days.
All programmes ship with tracked UK delivery. Coach-verified programming included.