Fixed 12kg cast iron kettlebell

A single-piece 12kg cast iron kettlebell with a powder-coated handle for grip without chalk. Wide handle accepts a two-hand grip for swings. Used as the conditioning anchor in Performance and Elite tiers across swing-based intervals and kettlebell flows, and as a load source for unilateral strength work including goblet squats, single-arm rows, and Turkish get-ups. 12kg is the working weight specified across the Performance programmes.

Fulfilment

dispatched from UK warehouse, three to seven working days.